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Talk wastes Spiritual Energy
Baba quite often tells the students, "Dear students, you should not talk too much. The divine energy which is in you will get wasted in the process. By engaging in too much talk, your memory power will be reduced and weakness will develop in your body. Premature old age will be the final result. Besides that, you will also get a bad name."
Now, consider that you have a radio. You may switch it on to hear a news broadcast, but then you leave the room and forget to switch it off. The radio just continues to play without purpose and uses up costly energy. Your body can be compared to that radio and the intellect may be thought of as the switch that has turned it on but failed to turn it off again. In this comparison, your mind will be the useless sound coming forth in the form of words and talk, ceaselessly babbling all day. The sacred divine energy in you will get wasted by this kind of endless talk.
Right from dawn when you get up until dusk when you go to bed you go on talking, if not loudly then within yourself. The volume might be turned down but nevertheless the talk will be going on all the time. The radio inside just keeps on playing non-stop and the valuable spiritual energy that is within you gets wasted, just as electricity is consumed in the case of the radio, whether it is playing loudly or softly. The energy just drains away.
The most common cause of premature old age and senility is this talk, and more talk, and still more talk. All this talk is not good. You have to observe silence. From birth you have not developed the habit of inner silence. You have to develop it now. Actually, the two functions of the tongue are closely related. Too much talk leads to unnatural hunger. When the talker feels more hungry he will, of course, take more food. Because of this excess food, feelings will arise which will express themselves in still more talk. In this process, controlling the senses becomes an almost impossible task.
If you were to give a horse very concentrated food and then confine it or tie it up, it would become very nervous and upset, and would not be able to keep quiet. After you feed a horse it is necessary to exercise it also. In the same way, if you take in rich food without working hard and taking some exercise, you will become nervous and restless, and you will also develop egoistic feelings of selfishness and pride. Proper exercise will strengthen your health and proper food taken in moderation will control the negative tendencies.
One of the main purposes of spiritual practice is to see to it that the food you take in will be used in the service of society. You must be firmly resolved to always do good. In the face of some adversity, you should not flicker like a flame in the wind. You must have strong self-confidence.