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Food gives Rise to Thoughts, Feelings and Actions
Therefore, perform all actions with only the feeling of sacrifice in your heart, not with a self-serving feeling of egoism. The results will be good or bad, beneficial or harmful depending on the type of actions you perform. The actions themselves depend upon the feelings of selflessness or selfishness you have. The feelings, in turn, depend on the thoughts you harbor. And the thoughts depend on the food that you consume. Therefore, you have the sequence of food leading to thoughts, thoughts leading to feelings, feelings leading to actions, and actions leading to results. These results, in turn, lead to more feelings, ones of pain or joy, depending on the nature of the actions, feelings, thoughts and food. From this you see the great importance of always taking in very pure and wholesome food.
Assume that a sage performing a vedic ritual makes a small fire, as is prescribed by the scriptures. The smoke pouring forth will depend on the type of fire that was made. A cloud will form as a result of the smoke that has risen up. Water vapor condenses due to the cloud and there are droplets of rain. The crop below depends on the rain, and so the food that is consumed depends upon the crop. Finally, the physical body, being the same as food, depends on the food that is taken in. Therefore, even food can be traced back to the type of actions, in this case, to the fire that had been built and the sacrifice that had been performed.